New to FORME
Your first session, clearly mapped.
[Introductory session offer and price to be confirmed]
Before you move.
Bring water and comfortable clothing. Grip socks may be required; the studio must confirm this policy. Late entry may not be permitted.
This guidance is practical information, not medical advice. Seek professional guidance when appropriate.
- 01
Arrive
Arrive [X] minutes early. Final arrival guidance is pending.
- 02
Check in
Meet the front desk and confirm the information needed for class.
- 03
Meet your instructor
Share relevant injuries, limitations, or pregnancy information privately.
- 04
Learn the equipment
Your instructor will explain setup, resistance, and transitions.
- 05
Complete the session
Begin with a first-timer-suitable class and work at an appropriate pace.
- 06
Recover + rebook
Hydrate, ask questions, and discuss your next suitable class.